A exercises and fitness blog about workout

June 9, 2016

Michael Phelps- How the greatest Olympian does it

Michael Phelps is considered as one of the greatest Olympian in the history of Olympics. A total of 22 medals in Athens, Beijing and London makes […]
May 30, 2016

David Beckham’s crazy cardio workout and diet

David Beckham is widely known as the best English footballer of this generation. The man has conquered everything there is in the footballing world, his trophy […]
May 27, 2016

Scarlett Johansson’s training and diet routine

You don’t become the Black Widow in the Avengers without reaching the peak levels of fitness and fighting skills. And that is exactly what Scarlett Johansson […]
May 25, 2016

Bruce Lee’s supernatural workout?

“Empty your mind. Be formless. Shapeless. Like water. You put water into a cup, it becomes the cup. You put water into a bottle, it becomes […]