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A exercises and fitness blog about workout
May 24, 2016
Mike Tyson’s diet and strength training routine is beyond belief!
Mike Tyson in his hey days used to jog at 4:30 am and was once inquired by a journalist about this: “Why do you run so
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February 23, 2016
How to Get a Perfectly Toned Body – Tips by Researchers
But first… What is a Toned Body? You will find a number of definitions on this but it’s mainly about the low percentage of fat within
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January 27, 2016
3 Best Cardio Exercises (Without Machines)
Cardio exercises are essential for a healthy heart and a toned body. These workouts are not too difficult to be performed and some of them require
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January 21, 2016
7 Tips for Highly Effective Workout That Work
Sometimes workout can be a bit boring and if you are not a regular exercise person, doing the same drill everyday becomes difficult. This the reason
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