A exercises and fitness blog about workout

February 22, 2017

How To Choose A Gym

We all make the new year new me resolution and very few stick by it and while everyone’s top 5 goals include a line like ‘Get […]
February 1, 2017

Stay Fit without Breaking The Bank – Health Advice

If you want to be fit and healthy then you don’t necessarily need to spend too much. All you need is a commitment to better health. […]
January 19, 2017

Swedish Girl “Fanny Ahlfors” is a real Ninja warrior

December 23, 2016

Top 5 Exercises for strength building for Beginners

If you are starting out from the scratch, and never been to the gym in your life. First thing you need to do is work on […]