Exercises
A exercises and fitness blog about workout
April 2, 2015
Pilates has acquired a lot of fame in recent years. The reason for its popularity are the exercises moves in its routine. The easiness and effectiveness […]
March 31, 2015
Piloxing is an exercise regimen which is an amalgam of Pilates, boxing and dance. It is a combination of power, speed and liveliness of boxing with […]