December 29, 2015
Boxing Feints Stratagies

5 Feints Techniques in Professional Boxing

What is meant by boxing feints? These are special maneuvers that are used by a boxer to mislead or distract his/her opponent during a fight. In […]
April 15, 2015

Plyometric Training: An Art of Enhancing Muscle Power

Are you a workout enthusiast and seeking to add more intensity into your regular exercise plan? Well, the answer is plyometric training. This workout program is […]