June 9, 2016

Michael Phelps- How the greatest Olympian does it

Michael Phelps is considered as one of the greatest Olympian in the history of Olympics. A total of 22 medals in Athens, Beijing and London makes […]
May 27, 2016

Scarlett Johansson’s training and diet routine

You don’t become the Black Widow in the Avengers without reaching the peak levels of fitness and fighting skills. And that is exactly what Scarlett Johansson […]
May 24, 2016

Mike Tyson’s diet and strength training routine is beyond belief!

Mike Tyson in his hey days used to jog at 4:30 am and was once inquired by a journalist about this: “Why do you run so […]
January 21, 2016
Highly Effective Workout

7 Tips for Highly Effective Workout That Work

Sometimes workout can be a bit boring and if you are not a regular exercise person, doing the same drill everyday becomes difficult. This the reason […]