December 6, 2016

The Good & Bad of Weight Lifting Belts

People wearing weightlifting belts is a common sight in the gym, if you are a new comer you might wonder “what are they used for” and […]
December 2, 2016

Weight Loss Plan For Fitness Freaks

Nowadays, you will find numerous fitness freaks in different parks where they are trying to lose weight by walking, running and jogging. It is good to […]
May 30, 2016

David Beckham’s crazy cardio workout and diet

David Beckham is widely known as the best English footballer of this generation. The man has conquered everything there is in the footballing world, his trophy […]