A exercises and fitness blog about workout

April 2, 2015

Pilates: The Perfect Workout Plan to Boost Burn of Calories

Pilates has acquired a lot of fame in recent years. The reason for its popularity are the exercises moves in its routine. The easiness and effectiveness […]
March 31, 2015

Latest Fitness Trend Piloxing: How It Works?

Piloxing is an exercise regimen which is an amalgam of Pilates, boxing and dance. It is a combination of power, speed and liveliness of boxing with […]