December 6, 2016
weight-lifting-belts

The Good & Bad of Weight Lifting Belts

People wearing weightlifting belts is a common sight in the gym, if you are a new comer you might wonder “what are they used for” and […]

Fitness Exercises

December 6, 2016
weight-lifting-belts

The Good & Bad of Weight Lifting Belts

People wearing weightlifting belts is a common sight in the gym, if you are a new comer you might wonder “what are they used for” and […]
December 2, 2016
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Weight Loss Plan For Fitness Freaks

Nowadays, you will find numerous fitness freaks in different parks where they are trying to lose weight by walking, running and jogging. It is good to […]
June 27, 2016
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Lebron James Monster Workout and Diet Plan

It takes a superhuman to win three NBA championships, two Olympic gold medals and an entry into NBA hall of fame of all time, Lebron James, […]
June 14, 2016
arnold-chest

The 7 time Mr. Olympia: How Arnold Schwarzenegger became the greatest bodybuilder of all time

The 58” chest had it all: size, shape and balance. Arnold Schwarzenegger possessed a body that could put Greek Gods to shame. His full muscular pose […]
June 9, 2016
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Michael Phelps- How the greatest Olympian does it

Michael Phelps is considered as one of the greatest Olympian in the history of Olympics. A total of 22 medals in Athens, Beijing and London makes […]